As of October 2026:

1. What to Do If You Have Symptoms

If you or your child have symptoms of a respiratory infection, such as COVID-19, and have a high temperature or do not feel well enough to carry out normal activities:

• Stay at Home: Try to stay at home and avoid contact with other people.

• Return to Activity: You can resume normal activities once you feel well enough or no longer have a high temperature.

• Children & Schools: Children with mild symptoms (runny nose, sore throat, or slight cough) who feel otherwise well can continue to attend school or childcare.

2. Testing for COVID-19

Testing is no longer a standard requirement for the general public.

• Free Testing: Most people cannot get free NHS tests. Free testing is now reserved exclusively for specific groups, such as those at risk of serious illness who are eligible for COVID-19 treatments.

• Private Tests: You can purchase lateral flow tests (LFTs) at most pharmacies and retailers.

• Reporting: You are no longer required (or able) to report private test results to the NHS.

3. If You Test Positive

If you choose to take a test and it is positive, the current public health advice is:

• Adults (18+): Try to stay at home and avoid contact with others for 5 days.

• Children (Under 18): Try to stay at home for 3 days.

• Vulnerable Groups: Avoid contact with anyone at high risk of serious illness (e.g., those with weakened immune systems) for at least 10 days after your positive test.